TRIGGER POINT SELF-CARE MANUAL (Book)
Donna Finando
Release Date: 14 Nov 2005
Format: Paperback
ISBN: 9781594770807
ISBN-10: 1594770808
A guide to the treatment of pain from common sports injuries and other physical activities
• Contains at-home techniques to promote healing and self-awareness of the body’s musculature
• Explains how to relieve pain using manual massage in conjunction with small physio balls
• Includes an illustrated treatment reference section organized by region of the body
USD $21.24
Dispatch: 3 to 7 days, stock levels permitting
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